Once you have jumped into the app and gotten your feet wet, it is time to get some peer or social support if needed. A social accountability coach will stop you from feeling distracted and overwhelmed. Working with a social accountability coach will help you stay motivated and accountable to reach your goals.
Connect to the Private OptimumU Facebook page to get motivated and learn from others in a friendly non-judgmental atmosphere.
Connect to the Public OptimumU Facebook page and stay up to date on the OptimumU app and health & fitness news.
Are You Looking For A Health Coach? Functional Medicine Certified Health Coach (FMCHC) provides a unique combination of wellness expertise, nurturing support, goal setting, and accountability to help you make and sustain real lifestyle changes
Find an ACE Pro. Working with an ACE professional can not only help you maximize your workout; it can help you stay motivated to achieve your health and fitness goals.