Outsmart your PMS. Use the period tracker app feature and menstrual calendar to be ready for that time of the month and understand how your cycle impacts aspects of everyday health & wellness, including mood, energy levels, food choices, sleep, and more.
The OptimumU Period Tracker is for tracking and correlating overall mood, activity, and health within the rest of the app. It is not intended to be an effective guide for conceiving or an effective means of birth control. The OptimumU app can help predict your ovulation date, and that can be used as a guide for the rest of the fertile window. However, be cautious about relying only on the OptimumU app to predict the best days each month to try to conceive. As with any of the best period tracker apps that deal with fertility predictions, practice safe sex. The risk for STDs is always possible when engaging in unprotected sex.