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OptimumU Tour

Welcome to all things health and wellness, we are excited to be your partner on the journey to a more Optimum You!

The Fitness and OptimumU Scores

The Scores help you know exactly where you stand. As you improve, your score will too!

Home Screen Widgets

Customize the home screen with widgets that put powerful health and wellness tools at your fingertips.


Put yourself and compete with friends by starting a Challenge or Personal Goal.

With a bit of competitive spirit, you can race to the top of Leaderboards, see how you stack up!


Tribes are a safe space to connect with and be accountable to others across a variety of topics and interests.

Give encouragement, trade training tips, and make new friends in Tribes.

You can also make unique Tribes.


When you are ready to turn it up a notch check out the Workouts, Breathing Coach, Time Restricted Eating (Fasting) and Journaling in the Improve section.

With these tools, you are going to be unstoppable.


Looking for more?

Here you can check your Wellness Metrics, using the Time Machine to see your most optimal days and even to log Food to create healthy eating habits.

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